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my body. my movement. my care

The practice that heals you

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Terapii

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Terapie Manuală Osteopată

35 euro / 45 min

Osteopatia reprezintă o metodă de tratament manual non-invaziv care are ca obiectiv îmbunătățirea sănătății în toate sistemele corpului printr-o serie de proceduri:

mobilizarea, manipularea și întărirea aparatului musculoscheletal.
Osteopatul își va focusa atenția asupra articulațiilor și mușchilor coloanei vertebrale în special dar și asupra membrelor periferice.Tratamentul optimizează funcțiile sistemului nervos, circulator și limfatic. Osteopatia poate trata și ameliora o gamă largă de afecțiuni precum:

  • artrită
  • dureri de picior, glezna, șold și genunchi
  • dureri de spate, de gât și sciatică
  • dureri de mână, umăr și cot
  • nevralgii
  • dureri de cap, cefalee, migrene
  • probleme posturale datorate sarcinii
  • traumatismelor sportive
  • tulburării digestive ușoare

Sesiunea durează aproximativ 45 de minute.
Contactează-ne

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Dry Needling

40 euro / 30 min | 4 ședințe – 140 euro

Punctele trigger reprezintă una din principalele cauze ale durerii musculo-scheletice cronice. Punctele trigger provoacă dureri în altă parte, în regiuni adiacente sau

îndepărtate. Originea durerii și a suprafeței în care se manifestă aceasta pot fi diferite.Spre exemplu, durerile de spate lombar pot fi legate de punctele trigger din mușchii abdominali, în timp ce durerile de cap pot corela cu punctele trigger ale mușchilor gâtului. Durerea descrisă este o caracteristică aparte a punctelor trigger miofasciale.

Dry Needling include utilizarea acelor de dry needling, sterile, de unică folosință, pentru a optimiza circulația și fluxul de sânge în zonele cu puncte trigger a mușchilor afectați. Acest lucru ajută la vindecarea mai rapidă și la reducerea inflamației/ durerii.

Cu cât este mai precis tratamentul pe punctul trigger principal, cu atât rezultatele sunt mai spectaculoase.
Contactează-ne

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De ce să ne alegi?

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Tratamente moderne

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Aparatură High Tech

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Terapeuți de încredere

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Servicii complete

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Proceduri adaptate

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Pachete personalizate

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Meet our team

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Începe un stil de viață potrivit ție, cu antrenamente personalizate și o echipă de profesioniști gata să te susțină.

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Clients Feedback

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Nu ne place să vorbim foarte mult despre noi, însă clienții noștri au câte ceva de transmis.

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#mymotric Plan request

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Check out our google reviews
Angela MariaAngela Maria
15:00 04 Nov 23
Locatie curata, aerisita, aparate performante, clase pentru oricine, personal amabil. 👍
Theodor MoldoveanuTheodor Moldoveanu
08:33 15 Oct 23
Sala de sport foarte curata si moderna. Nu este unul dintre cele mai spațioase dintre ele din București, dar nici nu este prea aglomerat. Au mai mult decât suficiente mașini/greutăți pentru tot ce aveți nevoie.
Marius StancuMarius Stancu
16:02 04 Sep 23
O sală extraordinară, modernă, cu aparate foarte performante. Tot personalul de nota 10, sală de karate este excepțională iar senseii adevărați profesioniști, tineri și cu foarte mult bun-simț! Bravo my motric și karate kid !
Magda TurcanMagda Turcan
13:29 05 Aug 23
O sala cu antrenori profesioniști și dedicați. Un loc deosebit ce îl recomand din inima..
Bogdan ConstantinBogdan Constantin
21:52 27 May 23
O sala moderna cu aparate noi, performante si extrem de facile pentru persoanele ce sunt la inceput de drum.Punctul forte al salii este circuitul milonizer format din 8 aparate inteligente ce se configureaza automat dupa postura si greutatea ideala pentru obiectivul pe care il doresti: slabire sau masa musculara. Sala este foarte curata, permanent dezinfectata, personalul este amabil si intotdeauna prezent.Au inclusiv aparate de kinetoterapie dar pe care nu le-am folosit niciodata pentru ca nu stiu cum si trainerii isi ofera sprijinul doar contracost.Puncte negative: spatiul este mic, abia gaseam loc sa fac exercitii cu gantere sau bara pt biceps. La ore de varf e cam greu sa gasesc loc liber la aparate.Nu au banca scott pt biceps, doar 1 aparat pe care nu il foloseste aproape nimeni pt ca este ciudat si nici circuitul milonizer nu are aparat pt biceps.Nu mi se pare suficient de aerisita sala, desi se pot rabata ferestrele.Muzica e aproape mereu aiurea, rareori am gasit muzica buna pentru antrenament.Pretul mie mi se pare mult prea mare 284 lei/ luna. Am inceput cu 230 pe luna (pret disponibil prin platforma bennefit) si au refuzat sa imi reinnoiasca abonamentul la acelas pret.Circuitul milonizer e cam ciudat deoarece nu poti creste greutatea treptat si esti fortat sa incepi cu greutatea maxima pe care o poti suporta.
Liuba GreceaLiuba Grecea
18:16 18 Apr 23
O sală de gym care are că punct forte sistemul Millon (aparate care se reglează singură în funcție de forma în care ești și de caracteristicele corpului tău, în așa fel încât să poți progresa super particularizat, fără să îți bați capul de cum să reglezi tu aparatele), combinate cu câteva aparate Five-konzept pentru stretching. În rest, aparate obișnuite și o sală pentru ore de grup.Curat, civilizat, recomand.
Ana TAna T
18:17 26 Jul 20
Sala este impecabila, super curata, are aparate de ultima generatie si preferatul meu, conceptul de circuit pe aparatele ce se ajusteaza pe structura ta corporala. Cred ca acesta tehnologie va revolutiona antrenamentele de fitness
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